Box_of_Fox Feb 5, 2006, 8:26 AM #2 Spirit Staff has three SAs-- Magic Regeneration (red, 9), Mental Shield (green, 9), and Magic Hold (blue, 9). I personally recommend Mental Shield, its great for PvP...
Rangur Feb 5, 2006, 8:26 AM #3 There is no SA for mana regen. If you have a SA list that says mana regen its a mistranslation of the SA "magic regen", which has a chance to cast a regeneration buff onto your target when using beneficial magic.